About Party Central Fitness
Party Central is a brand new dance fitness class, started in March 2022. Our Founder Kelly has lost over 7 stone, and wants nothing more than to help others work towards their own goals! Our class members are called the ‘Crew dem slew dem’ and our motto is ‘Consistent and Persistant’. We get fit, stay fit and have fun doing it, burning up to and sometimes over 1000 calories an hour. With the hottest tunes and vibes it really is the perfect place to escape the daily grind.
Not feeling too great? We guarantee a Party Central class will change that. Already feeling good? A party Central class will make you feel even better! When every class is a party, there is no better place to build stamina, feel fitter and stronger, AND have a blast with your friends doing it.
No experience necessary and beginners are very welcome! Ditch the Gym and join the party!
About Kelly
Founder & HFE Health & Fitness Education Exercise to Music Level 2
Hi I'm Kelly the founder & choreographer of Party Central Fitness. I am and have always been a single mum to 2 beautiful boys. I grew up very overweight. At 11 I weighed 11 stone and year by year it went up until I eventually reached 18 stone 2lb at my largest. At only 4ft 11 inches I was dangerously overweight, morbidly obese as classed by my doctor. I was borderline type 2 diabetic and I felt like I was going to have a heart attack. I have suffered with severe depression and anxiety my whole life. I have always loved to dance, which girl (or guy!) hasn't!?!
Music and dance is, and have always been my passion. Over the years whenever I have felt depressed or anxious I would put my music on and have a jam to myself in my kitchen. My weight, anxiety and depression have hampered me my whole life and I was scared to leave my little boy due to ill health.
I joined a dance class and fell in love instantly. I was hooked! Yes I had 2 left feet, was out of breath, tomato colour but I wanted more and more. Within 7 months I lost 7 stone and felt amazing! I knew that I could help people do the same.
I recently completed my Level 2 Exercise to Music course and this is when my idea for Party Central started to come alive. Having dance as my outlet for my weight and mental health has been amazing for me and I want to share it with you! I want you to have fun, get fit, stay fit without even feeling it!
